Quick Survey: Kava Kava For Anxiety
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Kava Kava For Anxiety

Kava Kava (Piper Methysticum) is a robust and attractive perennial shrub with smooth-shaped heart leaves that is native to many South Pacific Islands. It is harvested when it is 6 to 8 feet in height.

The part used is the root, where the active ingredients, known as the kavalactones, are concentrated.

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