Quick Survey: The Red Meat Debate
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The Red Meat Debate

Health experts disagree as to whether a meat based diet is an optimally healthy one. People who consume a diet mainly based on fruits, vegetables, whole grains and beans have lower rates of cancer, heart disease and bone loss.

Hormone implants in beef artificially raise hormone levels in cattle. Further concerns are high concentrations of pesticides in the fat of meat and dairy (like dioxin and other pesticides that are estrogen mimickers).

According to one theory, type O blood types need more protein usually animal protein, to thrive. Some claim that type O people tend to feel unhealthy and low energy on strictly vegetarian diets.

Several of the popular diets depend on high protein consumption usually from meat and dairy. Finally, many people have cultural traditions around meat consumption.

Beef

Pork

Lamb

Organic Meat

Ethical Considerations

Rules For Meat Eaters

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Lose weight  diet and exercise plans
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