Preventing And Treating Bone Loss - Page 211 Growing Older Getting Better Section - Page 187 Preventing And Treating Bone Loss - Page 205 Preventing And Treating Bone Loss - Page 213

In the 1950's it was discovered that the wild yam contains plant estrogens and diosgenin. Diosgenin can be made into natural progesterone through a relatively simple chemical process.

The cream is available without prescription and has no known side effects. One-quarter to one-half of a teaspoon is applied to the thin skin of soft tissue areas such as the face, neck, back of the wrists, inner arms, breast, hands, chest, abdomen and inner thighs on a rotating basis for 12 days a month. The site where it is applied should be rotated daily, so the fat tissue does not become saturated. The same amount of cream can also be applied in smaller doses spread out through the whole month.

The brand used by Dr. Lee known as Pro-Gest cream contains 900mg of progesterone per two ounce jar. Dr. Lee says about 80 percent of the cream is absorbed.

Dr. Lee recommends starting with at least one two-ounce jar per month for the first three to six months. This amounts to 3,000mg of natural progesterone spread over the whole month. Maintenance dosage of progesterone suggested by Dr. Lee is 500 to 1,000mg per month. Dr. Lee determines the correct dose by measuring the improvement in the bone scan every three to six months.

Compounding pharmacists can make up 3 to 6 percent natural progesterone skin creams or provide natural progesterone in the form of pills or vaginal suppositories.

A confusing number of wild yam creams are on the market all claiming to contain natural progesterone but without concrete information to support that claim. Make sure if you are using any of these creams you know how many milligrams of natural progesterone is contained in each jar.

Aeron Life Cycle and Diagnostechs now offer a way to test the effectiveness of your progesterone cream by measuring salivary progesterone levels.

Dr. Alan Gaby author of the highly recommended book, PREVENTING AND REVERSING OSTEOPOROSIS, stresses a comprehensive holistic program that includes diet, lifestyle, a broad range of nutritional supplements, a more physiological natural approach to hormone replacement therapy and avoidance of certain environmental toxins. He believes this approach is heralding a new area in the treatment and prevention of osteoporosis, one that truly offers hope for both men and women.

New Research On Progesterone Alone Preventing Bone Loss Give Us Feedback On This Subject Text Scroll This Chapter Check Out Doctor DeMarco's Recommended Health Products Products Resources:

PREVENTING AND REVERSING OSTEOPOROSIS, by Dr. Alan Gaby (Prima Publishing, 1994, PO Box 1260 BK Rockin CA 95677, 916-786-0426) Written by one of the foremost authorities in nutritional and natural medicine, this book offers practical advice on all aspects of bone health including vitamins, minerals, diet, digestion, hormones, and natural remedies.

NATURAL PROGESTERONE, THE MULTIPLE ROLES OF A REMARKABLE HORMONE, by Dr. John R. Lee, B.LL. Publishing, PO Box 2068, Sebastolpol, CA 95473. $12.00 US postage included. 101 pages.

Watch for Dr. Lee's book entitled, WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT MENOPAUSE, The Breakthrough Book on Natural Progesterone (Warner, 1996).

OSTEOPOROSIS: THE LONG ROAD BACK, by Pamela Horner. This excellent book tells the story of how a BC women learned to cope with severe osteoporosis.

STAND TALL, THE INFORMED WOMEN'S GUIDE TO PREVENTING OSTEOPOROSIS, by Dr. M. Notelovitz (Triad, 1982).

OSTEOPOROSIS, YOUR HEAD START ON THE PREVENTION AND TREATMENT OF BRITTLE BONES, by Dr. D.F. Fardon (Body Press, 1987).

HEALTHY BONES- WHAT YOU SHOULD KNOW ABOUT OSTEOPOROSIS, by Nancy Appleton (Avery Publishing, 1991), Subtitled, Towards Preventing And Overcoming Osteoporosis Through Simple Body Chemistry Balance. This book looks at why calcium is drawn from the bones in the first place, and how a holistic approach to diet will prevent the problem.

THE CALCIUM BIBLE, HOW TO HAVE BETTER BONES IN YOUR LIFE, by Patricia Hausman (Rawson, 1985).

Preventing And Treating Bone Loss - Page 211 Growing Older Getting Better Section - Page 187 Preventing And Treating Bone Loss - Page 205 Preventing And Treating Bone Loss - Page 213


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Lose weight – diet and exercise plans
Lose weight – diet and exercise plans