Action Form: The Challenge Of Pregnancy Over Thirty Five Section-3 Details Action Form: Dealing With The Discomforts Of Pregnancy

Go To Text Page: Keeping Fit While Pregnant Is Good For You And Your Baby

Action Form: Keeping Fit While Pregnant Is Good For You And Your Baby

If you had a medical diagnosis, how difficult was it to get a correct one?
Don't Know Easy Difficult Impossible

What kind of experience have you had with the medical profession?
Don't Know Bad Good Excellent

If you used a alternative practitioner, what kind of experience did you have?
Don't Know Bad Good Excellent

What did you find worked for you?
Stress Reduction Vitamins Herbs Diet Change
Prescription Drugs Exercise Time-Off Body Work

Who would you like to be informed about this subject?
Medical Associations Government Regulatory Agencies Elected Representatives Drug and Supplement Manufacturing Companies


What following conditions do you think apply to you. (Check anything that might apply)

backache bladder control cramps
dehydration dizziness enlarged uterus
excessive weight gain fever hip problems
hot humid weather incidence of backache increased breathlessness
leg cramps loosening of joints major stress
need for exercise premature labour spotting during exercise
urinary incontinence varicose veins weight gain


Check off any of the following items that you ingest.

abdominal exercises abdominal strengthening aerobic exercise
aerobics classes cycling dancing
exercise program good stretching routine good childbirth preparation
improved sleep jogging Kegel exercises
pelvic muscle exercises relaxation practice relaxation techniques
relaxation exercises stretching exercises swimming
thigh stretching touch relaxation yoga
yoga classes


Make your imput count. The information you submit will be compliled with all other submissions and used to activate for positive change in women's health.

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